1 year ago
Hands up if you deal with anxiety. The truth is, it's crippling & feels like sometimes I have no control. You know what is something I do have control of?! My FITNESS. Being in control of my body has been a GAME-CHANGER in helping me cope with my anxiety.
So ya, it's not all about being "skinny" -- it's about being strong not just on the outside, but IN.