iron Photos & Videos

3 minutes ago

Ratatouille & Garlic Herb Pearled Couscous 🌱 💛 Instead of using zucchini I substituted broccoli 🥦 #iron Made live on @twitch where I make yummy food and chat with people from all over the world 🗺 💓 🤗 I love sharing life, culture and the passion for delicious flavorful food 🔥🤤 ⏪ Swipe for recipe & instructions. I’m really loving this @sweat app! 💪🏼 I’m dedicated to making changes even if my body hates me right now. #fuelyourbody #vegan #veganfood #veganrecipes #healthy #healthyrecipes #plantfam #plantbased #plantbaseddiet #veggies #veganchikeatery

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32 minutes ago

Keep your child’s bones strong and healthy with #MannaPlus. Order yours now at www.mannaplus.ph.

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51 minutes ago

Primitive white chippy wood cabinet perfect for the garden has three shelves shown with one in it. Perfect for all your succulents or great to put on the front porch for extra storage like shoes or vintage collectibles. dimensions are 28 in width by 42 in height $35 as is. Succulents in picture are available too!! All fresh from the garden: rusty milk can lid with 4 succulents variety $12 & sea shell with succulents $8.00. Message me for details on any of these goodies. Get your house fabulous now... get your DIY on!!! HRH Summer Cleaning sale is in full effect.. need chairs, buffets, desks, vanity's, mirrors & junk goodies....get your house ready for summer....we got you covered!! Message me I may have what you're looking for??? We are loaded with tons of unfinished project, diy goodies & salvage goodies for you to choose from.. Bulk discount for dealers or collectors who buy in bulk.... Call or text to purchase 209-631-6462 we accept cash, Venmo, PayPal & credit cards. Don't forget we deliver all over CA!!! #coffeebar #winebar #french #rusty #vintage #Turlock #antiques #iron #paintingqueenofhrh #shabbychic #chair #paintedfurniture #iron #timelessbeauty #statementpiece #oneofkind #chairs #woodworking #timelessbeauty #hrhdiyprojects #queenofhrh #farmhouse #diy #decor #bistrotables

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55 minutes ago

Савол ? <<1>> Пайгамбаримиз с.а.в.дан кейинги халифа ким болган жавобингларни кутаман ! Жавоб ёзсангиз бошка одамларнинг хам билмаганини билишига сабабчи болиб колишиз хам мумкун ! Жазака Аллаху хойро 🖐️ ️ @_ya_allah_mi_lyubim_tebya •✾••• @_bonu_7 @dunyoi_mehr_tj @umma_musulman104 •┈┈••✾•♥️•✾••┈┈• #мусульман #истина #Суннами #намаз #Джума #Душанбе #добро #НАШИД #Россия #Казахстан #намаз #Узбекистан #Таджикистан #TURKEY #iron #muslima #уважени #мухаммадﷺ #знание #истина

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1 hour ago

When the bride loves @beyonce you make #feyonce themed Bachelorette shirts ✨💍💙

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1 hour ago

✨This set of 125 was night and day to the set prior. I need to focus more on technique with each set otherwise my body wants to dance all over • #powerbelly for the win on that clean tho✨

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1 hour ago

Skwatt day today. Had a 3x2 @ 295 on the program today. Wound up doing 5 sets of 2 at 295,300,305,315, and finished it off with 325. Time to hit #treefiddy at the meet! Thanks to the whole @ironhousegymofficial crew for filming, giving a few up commands, etc. really excited for this meet! #iron #ironhouse #teamironhouse #ironhousegym #teamironhousegym #ironhousestrong #workout #squat #power #powerlifting #powerlifter #uspapower #meetprep #trainwithtommy #farrafitness #performancefirststrength

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1 hour ago

hidenori imaoka作 「GAME」2010年 我々の出発点は、 農民芸術、原始芸術であり 教育を受けてこなかった 人の芸術だ。 それこそが、 ダダイズムの 真の芸術なのだ。 偶発性に基づく作品制作は、 自身を無意識下に 置くことを目指す。 芸術家は、 自らの手で形を創造する時、 無意識の自分を仲介しているのだ。 マルセル•ヤンコの言葉 備忘録メモ🔨 #KUROGANEYA #ギャラリー #gallery #鉄アート工房 #laboratory #ironworks #立体造形 #芸術 #アート #art #彫刻 #sculpture #現代アート #鉄 #iron #hidenori_imaoka #鐵屋 +Cafe #カフェ #Cafe #島文化 #島ごはん #アートな日々のレシピ

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1 hour ago

hidenori imaoka作 「GAME」2010年 我々の出発点は、 農民芸術、原始芸術であり 教育を受けてこなかった 人の芸術だ。 それこそが、 ダダイズムの 真の芸術なのだ。 偶発性に基づく作品制作は、 自身を無意識下に 置くことを目指す。 芸術家は、 自らの手で形を創造する時、 無意識の自分を仲介しているのだ。 マルセル•ヤンコの言葉 備忘録メモ🔨 #KUROGANEYA #ギャラリー #gallery #鉄アート工房 #laboratory #ironworks #立体造形 #芸術 #アート #art #彫刻 #sculpture #現代アート #鉄 #iron #hidenori_imaoka #鐵屋 +Cafe #カフェ #Cafe #島文化 #島ごはん #アートな日々のレシピ

41
1 hour ago

Oh, how I hate kale. So much. It’s like chewing rubber to me. Lol HOWEVER, there are so many benefits to it that I make myself eat it. I cut it up and mix it with other greens, add fruit, seeds, and nuts and swallow it down. Here is what kale can do for you: it’s one of the best known cancer fighting vegetables, the calcium in kale is more absorbable than the calcium in milk, it helps regulate estrogen and wards off many forms of cancer, it helps against osteoporosis, arthritis, and bone loss, and it is the richest of all leafy greens in h and contains an abundance of lutein(a phytochemical that scientists think may be more protective against cancer than beta-carotene). Sooo... give it a chance.🌱🍏🍇🥬🥒 #kale #cancerfighter #regulatescancer #cancerfighter #phytochemical #greens #calcium #iron #cancerfighter #estrogen #lutein #vegetable #salads #salad #seed #nuts #blueberries #protective #vegetarian #vegan #salads #kalesalad

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1 hour ago

Heal Yourself Now with Sea Moss Indulge Your Body in Vitamins and Minerals Sooth You Nerves Revitalise Your Bone Structure Click The Link in Our Bio to Purchase ————————We also have Pounds @this Link https://ebay.com/itm/SEA-MOSS-16-Ounce-1-LB-Buy-3-Get-1-FREE-100-NATURAL-WILD-DR-SEBI-IRISH-MOSS-/282977527557 Enjoy :: :: :: :: :: :: #irishmoss #seamoss #vegan #drsebi #healing #alkalinelife #love #weightloss #healthy #food #life #the #diet #vitamins #natural #organic #exercise #live #iron #revitalize #help #seaplants #minerals #nutrients #strong #bones #happiness #water

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1 hour ago

Morning Routine 👍🏻⚒ #WessiGroup 🔗 Gedangan, Sidoarjo (Railing) — WESSI GROUP ⚒ • Iron Fence • Canopy • Trellis • Railing • Construction • Furnitures • General ✨Surabaya Top Leading Iron Maker ✨ ☎️ +6281272044357

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1 hour ago

Morning Routine 👍🏻⚒ #WessiGroup 🔗 Gedangan, Sidoarjo (Railing) — WESSI GROUP ⚒ • Iron Fence • Canopy • Trellis • Railing • Construction • Furnitures • General ✨Surabaya Top Leading Iron Maker ✨ ☎️ +6281272044357

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1 hour ago

Morning Routine 👍🏻⚒ #WessiGroup 🔗 Gedangan, Sidoarjo (Railing) — WESSI GROUP ⚒ • Iron Fence • Canopy • Trellis • Railing • Construction • Furnitures • General ✨Surabaya Top Leading Iron Maker ✨ ☎️ +6281272044357

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1 hour ago

We are carrying more #organic supplements. Please stop by to check it out. By the way, Futurebiotics #Iron + C and GENEXA #Cold Crush are 20% off items now in our store. Don’t miss out!

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1 hour ago

Tonight's strict OHP. Everyone looked strong tonight! The energy and speed tonight killed!!! Thanks for the support @seth_nutt @maxtee15 @travisaubrey51 @chasteen10 & Tollehouse. Log 210 4x3 (strict rep PR) Lots of volume for accessories ☠☠☠

183
1 hour ago

After a break from the forge once the market got wrapped up, I made this big guy, I bought some fancy new stuff for a fancy new knife. I colored it in the second picture with sharpie so I could scribe grind lines on it for precision • • • • • #knife #knifemaking #blade #bladesmith #blacksmith #blacksmithing #forge #forging #hand #forged #handforged #crafted #handcrafted #steel #metal #metalworking #iron #made #in #illinois #chicago #handmade #madeinillinois #handmadeinillinois #madeinchicago #handmadeinchicago

120
1 hour ago

About to get that back and bicep workout in 💯 surround yourself with positive people not negative Nancy’s ‼️who else killed a workout session today ? - What did you workout today comment about your workout👌🏽 and make sure you support each other likes or follows go along way 💥 - Need supplements to help fuel your workouts ⛽️ feel free to message me I will help you with that and use my code T20shawnma to save 20% off ‼️ - #redcon1 #teamredcon1 #fitspo #fitlifestyle #fit #gym #workout #inspire #motivate #dedicated #likes #follow #insta #athlete #grind #fashion #style #gogetter #iron #fitnessfreak #lean #bulking #bodybuilding #crossfit #cardio

192
2 hours ago

This member spotlight focuses on Matt. He was at 340lbs and on his own dropped down to a starting weight of 306lbs when he came to me. He is now down to 279lbs and has now with Crossfit Thump lost an additional 27lbs and counting from the 306lbs starting weight. He’s a great guy and he’s working incredibly hard. Hats off to him. #crossfit #crossfitthump #gym #gymrat #usaw #oly #olympicweightlifting #barbell #iron #kilos #wod #strong #yoga #itsaprocess #fitness #cardio #girlswholift #stronggirls #strength #coaching #athletes #gymnastics #powerlifting #craftbeer #cutlerbay #craftbeerfit #bootcamp #girls #fitnessgirls @cesardmora @beerczar @neotribalist @mizquie

556
2 hours ago

This is probably one of the finest flats of Calcite From the Missouri iron mines that I have ever seen. I was able to pick these up as well as a few others from a dealer who bought the collection directly From one of the miners families who had been saving them since the 1970s. The first four pieces are from the Pea Ridge mine and the last two are from seldom seen Pilot Knob Mine. The first piece has a beautiful gemmy double terminated calcite laying on a bed of smaller hematite covered Calcite crystals. The second piece is a great super gemmy Crystal with blebs of red and black hematite on the surface and a number of nice chalcopyrite crystals on the surface. The third one is a great cluster of calcite crystals completely covered by the red hematite. The fourth one is a large double terminated Crystal with a dark red hematite coating. The fifth one is a nice large point almost 5 inches across from pilot knob with some of the black magnetite iron or attached. The last piece is a very strange included quartz crystal From Pilot Knob Mine. This piece is a complete double terminated crystal with no visible point of attachment. These are SUPER rare (find another online) and this one is included with hematite red and black And numerous Micro calcite crystals on the surface. Probably a one of a kind Super 7 like piece.

364
2 hours ago

Squatted in the monolift, @sharmdizzle recommended it so I figured why not. He’s my bro 🤙🏼 (not we’re not literally brothers even though people think we could be) 😁 The experience was Quite different than a regular squat rack (IMO). top sets were 525lbs for 2 reps and 3 sets. Thanks to @twodogs83 for the spot on the second set.

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